Hi guys just a quick update on how this are going from a kit procurement and training stand point. So I’m pleased to say that despite last minute issues my rack is completed and is in for powder coating tomorrow. The colour was changed from black with an orange pull up bar to a Matt … Continue reading Training and Business update
Hi everyone. I’ll keep this short because I’m tired, haha. Today I went to view my first Prospective unit. In short it was brilliant but the Rent was just too over my budget to be honest. Everything from the manned reception to the Glass Wall Office in the Main space just screamed High end but … Continue reading 230218 Training and minor update.
Good evening guys! I hope you are all well. I'm doing well thanks to my mother staying over for the night to a,low us to get a decent nights sleep. So as a business update I have my first viewing of a Unit tomorrow. It is in 800sq ft Maintained ground floor office, 24/7 Access, … Continue reading 220218 Training | Goal Hunting and Gym equipment Order!
Just a quick update today guys, I’ve been very busy most of the day including starting to sort my finances and also begin the slow process of preparing to start my business. speaking of businesses I went back to Popeyes Gym tonight for a change of pace and hit up some back and abs training. … Continue reading 210218 Training and a 290kg for 9 Reps Squat!
I’m quitting my job. Thus far I’ve not mentioned what I do for a living, but here it goes. So I’ve been in the British Army now as a Combat Engineer and after having serving with Commando forces for the Past 7 some years but now I’m hanging up my Green Beret... In … Continue reading Big News, I’m quitting my Job!!! + Training
hello mudafukaz here’s a little training update from today. So today was ‘legs’ and I’ve placed a massive emphasis on paused front squats today and accessory work for the movement. I trained at my old Haunt Popeyes Gym in Willenhall, home of Chris Morgan who currently holds the title of West Midlands strongest man who … Continue reading 190218 Training at West Midlands Strongest Mans Gym!
Whatsuuuuup. As you know fatherhood is taking its toll so the Blog is on the back foot for now, HOWEVER, yesterday I went for a 5 mile run which was slow and I felt groggy thanks to sleep deprivation... and this is what I did today- This is the first session of any … Continue reading 180218 Training
So since my last little update life hasn’t been pretty constant in the sense of daily ‘routine’. When I say that what I mean is Zero sleep at night and minimal in the form of naps through the day. Still, we love our daughter very much! I spoke to Joel over at Tribe about … Continue reading 160218 Fatherhood is tiring! | Training and Rack update.
What’s up MY PEOPLEEEEEEEE! Happy Valentine’s Day! Sorry I haven’t posted for a while but that’s because on Friday I was informed that my daughter was on her way! What ensued is what I can only describe as the best 24 hours of my life! After arriving home from 3 hours away at my place … Continue reading Hello again everyone! Guess who is here?!
Hello all, I hope you’ve all had a great day, I have not... I’m not going to lie. Work has broke me! From being told I’m having to move job locations to IPSWICH from North Devon to having to do someone else’s job thanks to poor management and even almost being billed for someone’s F … Continue reading 080218 I’m Done!